Amount Per Serving. packet. Ingredients. Ancient Grains Bread, Gluten Free. 1 packet = 50g. 28 Net Carbs Per Serving Add to Food Diary. Our healthy, organic, whole grain oatmeal is filling, comforting, and a great way to start the day! 88 ($0.64/Ounce) Save 5% more with Subscribe & Save. Find calories, carbs, and nutritional contents for Nature's Path - Hot Oatmeal - Spiced Apple With Flax 1 Packet 40g and over 2,000,000 other foods at MyFitnessPal Add about 1/2-2/3 cup (125-150 ml) of water or as desired, and stir. Eat better. Love Crunch Organic Granola, Dark Chocolate & Peanut Butter, 11.5 Oz (Pack of 6), Non GMO, Fairtrade, by Nature's Path 11.5 Ounce (Pack of 6) 4.7 out of 5 stars 4,128 Nutrition Facts. 7. Serving Size: 1 serving. Amazon. Contains 380mg of ALA per serving, which is 23% of the 1.6g daily value for ALA. Vegan. 910. 395. Item 1 of 2 is selected. Nature's Path Pumpkin Spice Instant Oatmeal. 147 calories. Amazon. Log food. Add to list Email Print Nutrition Facts. Amount Per Serving. $3.49. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Top Nature's Path Items. $23. Other Ingredients: Rolled oats*, cane sugar*, dried apple*, cinnamon*, sea salt, natural flavor. 1 packet = 40g. Calories in Flax Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Flax Oatmeal. Find calories, carbs, and nutritional contents for Nature's Path Organic Hot Instant Oatmeal - Apple Cinnamon and over 2,000,000 other foods at MyFitnessPal Log food. Fatty acids. That is it. Sodium 100mg 4.35%. The Oats on the Natures Path menu with the highest amount of calories are Organic Instant Hot Oatmeal Flax n Oats (210 calories), Old Fashioned Organic Oats (150 calories) and Oaty Bites (110 calories). Nature's Path Blueberry Cinnamon Flax Oatmeal, 11.3 oz, 8 count. 3/4 cup (30g) 120 kcal. Trader Joe's Unsweetened Instant Oatmeal Made w/ whole grain oats, flax, chia, quinoa & amaranth. 2,000 calories a day is used for general nutrition advice. Nature,S Path 34 ($0.34/Ounce) Save 5% more with Subscribe & Save. 16 ($0.25/Ounce) $19.74. Quaker Organic Maple & Brown Sugar Instant Oatmeal. Our price: $4.49. 1 packet = 50g. Certified USDA Organic, Flax Plus Oatmeal features organic rolled oats and organic flaxseeds. Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired, and stir. Nature's Path contains oats, evaporated cane juice, nuts, seeds fruit, & flavorings. Nature's Path Original Instant Oatmeal, Organic Hot Cereal, 8 Packets . Super Chia Bread, Gluten Free. With Certified Organic rolled oats, pecans, and maple sugar - it's an undeniably delicious start to your day. Ancient Grains Bread, Gluten Free. Mini-Wheats are a great snack even without the bowl or milk. 150 calories. Per 1 packet: 210 calories, 2.5 g fat (0 g saturated fat, 0 g trans fat), 100 mg sodium, 40 g carbs (4 g fiber, 14 g sugar), 5 g protein. Purely Elizabeth Original Granola Nature'S Path Organic Oatmeal - Multigrain Raisan Spice (1 serving) Calories: 180, Fat: 2g, Carbs: 40g, Protein: 4g. packet. Organic matters: The ingredients in Nature's Path hot oatmeal have been grown in harmony with nature, reducing exposure to chemicals and genetically modified seeds. : Calorie Breakdown: 11% fat, 79% carbs, 10% prot. 160 calories. How many calories in Nature's Path. Nature's Path Qi'a Superfood Oatmeal w/ Cinnamon & Pumpkin Seeds. Write a review Get 10% OFF when you 160. There are 190 calories in 1 packet (50 g) of Nature's Path Hot Oatmeal Original. one box of nature's path contains eight packets of gluten-free, vegan oatmeal and is low in fat, with only 20 calories from fat per serving. $17. 2,000 calories a day is used for general nutrition advice. Natures Path Honey Almond Granola 140 calories, 4.5 grams fat, 0.5 grams saturated fat, 2 grams fiber, 7 grams sugars, 3 grams protein. Calories tells you how much a nutrient in a serving of food contributes to a daily diet. Nature's Path Flax Plus Instant Oatmeal. Mulitgrain Raisin Spice Hot Oatmeal Cereal. Sweeten to taste, or add fruit. Organic Gluten Free Instant Hot Oatmeal Spiced Apple with Flax -- 8 Packets. Nature's Path Organic Original Hot Oatmeal Per packet (50 g): 190 calories, 3 g fat (0.5 g saturated fat), 0 mg sodium, 34 g carbs (6 g fiber, 1 g sugar), 8 g protein Zinc 0.0 %. nature's path oatmeal is an excellent source of omega-3 fatty acids and provides 31 g. of whole grains per serving, for a breakfast that provides long lasting energy. Serving Size. Calories 190 % Daily value* Total Fat 3g 3.85%. There are 210 calories in 1 packet (1.8 oz) of Nature's Path Flax Plus Hot Oatmeal Cereal. Learn the good & bad for 250,000+ products. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Log food. 8 Ways to Cut Calories; Log in Calories In Nature's Path Instant Oatmeal 160 Calories in 1 serving . Saturated fat 1 g. Carbohydrates 34 g. Added sugars 0 g. Fiber 5 g. Protein 7 g. Sodium 110 mg. Fatty acids. Nature's Path Apple Cinnamon Instant Oatmeal. 160 calories. Theyre great for overnight oats (recipe is on the 8 single-serve packets of quick-cooking whole grain oats Personalized health review for Nature's Path Instant Hot Oatmeal, Original: 190 calories, nutrition grade (A), problematic ingredients, and more. Nature's Path Flax Plus Organic Hot Oatmeal delivers 350 mg of omega-3 essential fatty acids in each serving. Log food: Quaker Apples & Cinnamon Instant Oatmeal Cup. Produced in a facility that uses tree nuts, soy and wheat. Select locations now offer curbside pickup & home delivery : Calorie Breakdown: 32% fat, 54% carbs, 14% prot. Oats With the Highest and Lowest Total Fat on the Natures Path Menu. Oatmeal. Calories 220. tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for nature-s-path and over 2,000,000 other foods at MyFitnessPal. 100 calories. packet. Trans Fat 0g. There are 160 calories in 1 packet (40 g) of Nature's Path Blueberry Cinnamon Flax Oatmeal. Amount Per Serving. Nutrition Facts. Calories tells you how much a nutrient in a serving of food contributes to a daily diet. Personalized health review for Nature's Path Instant Hot Oatmeal, Variety Pack: 210 calories, nutrition grade (B minus), problematic ingredients, and more. 1 pouch (43g) Nutrition Facts. Calories in Organic Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Oatmeal. You'd need to walk 58 minutes to burn 210 calories. Sweeten to taste, or add fruit. 1 packet (41g) Nutrition Facts. Nature's Path Variety Pack Oatmeal, 14 oz, 8 count. Per packet (50 g): 150 calories, 2 g fat (0 g saturated fat), 60 mg sodium, 29 g carbs (3 g fiber, 9 g sugar), 5 g protein When it comes to plain gluten-free oats, you've got loads of options. And each is Eat This-approved! Besides the brands listed above, you can also check out Arrowhead Mills, Nature's Path, Bob's Red Mill, and Purely Elizabeth. Pickup. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Nature's Path Apple Cinnamon Oatmeal, 14 oz, 8 count. $14.88. Super Chia Bread, Gluten Free. 160. Each box Natures Path Organic Superfood Oats comes with 24 individual packets of oatmeal (eight each of apple cinnamon, red berries and vanilla maple pecan). 33 Net Carbs Per Serving Add to Food Diary. 190. Personalized health review for Nature's Path Instant Hot Oatmeal, Original: 190 calories, nutrition grade (A), problematic ingredients, and more. Stir. Get it as soon as Wed, Feb 17. Note: This is a user-entered food item and may not be accurate. Read reviews for Nature's Path Organic Gluten Free Instant Hot Oatmeal Spiced Apple with Flax -- 8 Gluten Free Brown Sugar Maple Instant Oatmeal. You'd need to walk 45 minutes to burn 160 calories. 4 of 21 products. Nature's Path Qi'a Superfood Oatmeal w/ Cinnamon & Pumpkin Seeds. Saturated Fat 0g 0%. Nutrition Facts. Original Sandwich Bread, Gluten Free. More Facts on Natures Path Instant Oatmeal. : Calorie breakdown: 17% fat, 70% carbs, 13% protein. $14. Visit CalorieKing to see calorie 2,000 calories a day is used for general nutrition advice. Nature's Path Flax Plus Oatmeal, 14 oz, 8 count. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 58 minutes to burn 210 calories. Nature's Path Original Instant Oatmeal. $4.82. Calorie breakdown: 14% fat, 73% carbs, 13% protein. Cook on high for about 75 seconds, or until desired consistency is reached. 2%. Nutrition Facts. Serving Size. 1 cup (40g) Nutrition Facts. There are 210 calories in 1 packet of Nature's Path Maple Nut Oatmeal. : Calorie Breakdown: 14% fat, 70% carbs, 16% prot. by Nature's Path 5.0 out of 5 stars 5 $10.83 $ 10 . There are 210 calories in 1 packet (1.8 oz) of Nature's Path Apple Cinnamon Hot Oatmeal Cereal. Delivery. There are 160 calories in 1 packet (1.4 oz) of Nature's Path Optimum Power, Blueberry Cinnamon Flax Hot Oatmeal Cereal. Amount Per Serving. Natures Path Blueberry Cinnamon Flax Instant Oatmeal, Healthy, Organic, 8 Pouches per Box, 11.2 Ounces (Pack of 6) 4.3 out of 5 stars 148. Zinc 0.0 %. There are 150 calories in 1 packet (40 g) of Nature's Path Steel Cut Oatmeal. Breads. Learn the good & bad for 250,000+ products. 1 packet = 40g. nature's path oatmeal is an excellent source of fiber, with 16% of your daily value of fiber per serving, for a breakfast that provides long lasting energy.nature's path gluten-free hot oatmeal, 11.3 oz $4.69 26% Off. 1 packet (41g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Nature's Path blends organic, gluten-free oats with chia and hemp seeds, adding up to 6g of protein and 4g of fiber per serving. Show full nutrition information $18.72$18.72 ($0.28/Ounce) Save 5% more with Subscribe & Save. Nature'S Path Flax Oatmeal (1 serving) Calories: 200, Fat: 4g, Carbs: 35g, Protein: 7g. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. Personalized health review for Nature's Path Oatmeal, Instant, Variety Pack: 170 calories, nutrition grade (A minus), problematic ingredients, and more. Price: $4.69 per 11-ounce box; $5.49 per 11-ounce gluten-free box Availability: Natures Path Instant Oatmeal is sold at natural food stores and conventional grocers throughout the U.S. and Canada. Description Personalized health review for Nature's Path Organic Instant Oatmeal, Apple Cinnamon: 210 calories, nutrition grade (B minus), problematic ingredients, and more. Original Sandwich Bread, Gluten Free. Nature's Path Organic Maple Nut Hot Oatmeal Per packet (50 g): 210 calories, 4 g fat (0.5 g saturated fat), 100 mg sodium, 38 g carbs (4 g fiber, 11 g sugar), 5 g protein Serving Size. 1,277. Better Oats 100 Calories Cinnamon Roll Instant Oatmeal. Nutrition Facts. Learn the 1 packet = 38g. Maple Nut Hot Oatmeal Cereal. Certified by USDA Organic. Thiamin 0.0 %. Amount Per Serving. Other User Submitted Calorie Info Matching: Natures Path Oatmeal Natures Path Oatmeal Opt Power (1 serving) Calories: 150 , Fat: 3g , Carbs: 29g , Protein: 5g Calories tells you how much a nutrient in a serving of food contributes to a daily diet. Eat better. Nature's Path Organic Honey Almond Gluten Free Granola. Find calories, carbs, and nutritional contents for Nature's Path - Hot Oatmeal - Spiced Apple With Flax 1 Packet 40g and over 2,000,000 other foods at MyFitnessPal Maple Nut Oatmeal, 14 oz, 8 count. This unfrosted version will save a few calories. : Calorie breakdown: 14% fat, 70% carbs, 16% protein. Our Blueberry Cinnamon Flax Oatmeal is a great way to start the day: theyre easy to prepare, and each packet yields a hearty, filling bowl of organic whole grain oats, dried blueberries, flax seeds, and warming cinnamon. Nature's Path Organic Gluten Free Instant Oatmeal, Brown Sugar Maple, 48 Packets (Pack of 6, 11.3 Oz Boxes) 4.7 out of 5 stars. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Apple Cinnamon Hot Oatmeal Cereal. 14 oz UPC: 0005844945001. Personalized health review for Nature's Path Organic Oatmeal, Dark Chocolate Cinnamon Pecan: 220 calories, nutrition grade (B plus), problematic ingredients, nature's path hot oatmeal with summer berries boost comes in our delicious, organic oatmeal cups supercharged with fruit, chia seeds, and baobab powder that boost this oatmeal with taste and nutrition. Nature's Path Homestyle Waffle, 7.4 oz, 6 count Qi'a Original Chia, Buckwheat & Hemp Cereal, 7.9 oz Nature's Path Gluten Free Brown Sugar Maple Oatmeal, 11.3 oz, 8 count Nature's Path Organic Instant Oatmeal, Apple Cinnamon. 11.5 oz bag. Nature's Path Organic Instant Oatmeal Variety Pack; Hover to Zoom. Breads. Hemp Plus Hot Oatmeal Cereal. natures path hot oatmeal cups come in a convenient format that makes it easy to eat well every day. SKU #: 058449450597. Nature'S Path Organic Instant Oatmeal, Multigrain Raisin Spice (1 serving) Calories: 180, Fat: 2g, Carbs: 40g, Protein: 4g. There are 180 calories in 1 packet (1.8 oz) of Nature's Path Mulitgrain Raisin Spice Hot Oatmeal Cereal. 8 ct UPC: 0005844945000. Calories in Natures Path Granola (pumpkin Flax) Serving Size: 1 cup. Corn Flakes. Our versatile blend is also great for Learn the good & bad for 250,000+ products. Serving Size. 1 packet = 50g. Nature's Path Organic Organic food Find out how many calories are in Nature's Path. Nutrition Facts. packet. Personalized health review for Nature's Path Organic Instant Oatmeal, Homestyle, Gluten Free: 170 calories, nutrition grade (A minus), problematic ingredients, and There are 210 calories in 1 packet (50 g) of Nature's Path Apple Cinnamon Hot Oatmeal. Nutritionals (per 1 packet, 50g): 180 calories, 1g fat, 39g carbs, 4g fiber, 18g sugar, 4g protein, 2% calcium, 8% iron. 28 Net Carbs Per Serving Add to Food Diary. There are 190 calories in 1 packet (50 g) of Nature's Path Original Oatmeal. 210. Serving Size. Hover to Zoom. Nature's Path Organic - Instant Hot Oatmeal Optimum Power 8 x 40g Packets Blueberry Cinnamon Flax - 11.2 oz. You'd need to walk 50 minutes to burn 180 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Show full nutrition information. 2,000 calories a day is used for general nutrition advice. Trans Fat 0g. Nature's Path Dark Chocolate & Red Berries Love Crunch Granola. Instant oatmeal flavored packet NO BRAINER: Pick Nature's Path. Packed full of whole grains, high in fiber, and a good source of protein, Natures Path organic oatmeal products are both tasty and healthy. These single-serve packs make breakfast and snacks easy when youre on the gosimply add hot water and stir. Sign Up. packet. . 150 calories. Ingredients: Ingredients: Nature's Path Organic - Instant Oatmeal Homestyle - 8 x 40g Packets / 11.3 oz. 1 packet (38g) Nutrition Facts. Nutrition Facts. Maple Nut Hot Oatmeal Cereal. Sodium 0mg 0%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For a second I thought the box might include the cute little jar thats pictured on the front, but Shipping Weight: 0.89 lb. Optimum, Cranberry Ginger Hot Oatmeal Cereal. Better Oats Steel Cut Maple & Brown Sugar Instant Oatmeal. There are 190 calories in 1 packet (1.8 oz) of Nature's Path Original Hot Oatmeal Cereal. Find on Amazon. : Calorie Breakdown: 32% fat, 54% carbs, 14% prot. Shop Natures Path Organic Oatmeal Variety Pack - 14 Oz from Safeway. Organic whole grain oats and buttery pecans, lightly sweetened with organic maple sugar. Nature's Path Heritage Flakes Cereal Milk not included. : Calorie breakdown: 14% fat, 74% carbs, 12% protein. : Calorie Breakdown: 17% fat, 73% carbs, 10% prot. Nature's Path Original Oatmeal, 14 oz, 8 count. 1 pouch (28g) Nutrition Facts. Eat better. The high fiber, low sugar, and weight control varieties all contain sucralose and 200+ mg sodium along with a bevy of other "ingredients". FREE Shipping on orders over $25 shipped by Amazon. . Nutrition Facts. Amount of Calcium in Nature's Path Organic Hot Oatmeal: Calcium 20mg. Non GMO project verified. Try Overnight Oatmeal: Try making overnight refrigerator oatmeal without even breaking a sweat. Ratings & Reviews. There are 210 calories in 1 packet (50 g) of Nature's Path Organic Instant Oatmeal Flax Plus. Report a problem with this food. Visit CalorieKing to see calorie count and nutrient data for Natures Path Granola (pumpkin Flax) (1 cup) Calories: 347, Fat: 13g, Carbs: 49g, Protein: 8g. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : Nature's Path Organic Qia Oatmeal Superseeds & Grains Oatmeal. Start your morning with a boost of plant-based proteins and healthy fats. 150 calories. Browse our wide selection of Oatmeal & Hot Cereal for Delivery or Drive Up & Go to pick up at the store! Nature's Path Organic Instant Oatmeal Variety Pack. Try them in our overnight oats recipe, or simply add hot water and stir. Nutrition Facts. per 1 cup (44g) - Calories: 180kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 8.00g Nutrition Facts - Similar Related searches for: nature's path millet rice nature's path $23.34. Nature's Path may seem like the healthier option, but when you take a look at the added sugars (13 total), it's quite staggering. Optimum, Cranberry Ginger Hot Oatmeal Cereal. Organic. 19 Net Carbs Per Serving Add to Food Diary. Serving Size. Get it as soon as Fri, Nov 6. 2,000 calories a day is used for general nutrition advice. Ingredients: Organic rolled oats, organic wheat flakes, organic evaporated cane juice, organic raisins (coated with organic expellerpressed canola oil), organic brown rice flour, organic corn meal, organic cinnamon, sea salt. Cholesterol 0mg 0%. This high-fiber, low-calorie, high-protein healthy cereal is a great low-fat choice. one box of nature's path contains six packets of gluten-free oatmeal produced without any added salt. These quick cook oats are wrapped in a single-serve packets for an easy, on-the-go meal that can be enjoyed hot or cold (see our overnight oats recipe!) packet. Whether you're new to organic or have been choosing it for years - our Maple Nut Oatmeal will keep you coming back for more. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. More products from Nature's Path. Nutrition Facts. Nature's Path Organic EnviroKidz Oatmeal Apple Cinnamon 1 packet (32 g) : 130 calories, 1.5 g fat (0 g saturated fat), 75 mg sodium, 25 g carbs (3 g fiber, 8 g sugar), 3 g protein Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Quite different is Quaker. Natures Path Organic Apple Cinnamon Hot Oatmeal. Per packet (50 g): 210 calories, 2.5 g fat (0.5 g saturated fat), 100 mg sodium, 40 g carbs (4 g fiber, 14 g sugar), 5 g protein. To save yourself from a sugar rush, open up a packet of Love Growns Super Oats. Cholesterol 0mg 0%. . Show full nutrition information. Nature's Path Organic Gluten Free Instant Oatmeal, Brown Sugar Maple, 48 Packets (6 Boxes, 8 Packets Each) 11.3 Ounce (Pack of 6) 4.6 out of 5 stars. Amount of Calcium in Nature's Path Organic Hot Oatmeal: Calcium 20mg. Get it as soon as Sat, Apr 25. Calories 210 % Daily value* Total Fat 2.5g 3.21%. Check out the food score for Nature's Path Organic Envirokidz Instant Oatmeal, Brown Sugar Maple from EWG's Food Scores! Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Nature's Path Organic Instant Oatmeal, Apple Cinnamon. Nature's Path Organic Smart Bran. 1 packet = 50g. Serving Size. Visit CalorieKing to see calorie 1 4 cup (30g) Nutrition Facts. Protein 5g There are 150 calories in 1 packet (40 g) of Nature's Path Organic Oatmeal - Optimum. 4.8 out of 5 stars. Mulitgrain Raisin Spice Hot Oatmeal Cereal. There are 160 calories in 1 pouch (38 g) of Nature's Path Qi'a Creamy Coconut Oatmeal. Saturated Fat 0.5g 2.5%. Nature's Path Organic Oatmeal Cup, Summer Berries, 1.94 Oz Container (Pack of 12) 4.4 out of 5 stars. Nature's Path Original Oatmeal, 400 g, 8 count. 1 serving (55g) 320 kcal. Purchase Options. Nature's Path Maple Nut Oatmeal, 14 oz, 8 count. Hemp Plus Hot Oatmeal Cereal. $17.16. 1 packet (40g) 160 kcal. Calories in Nature'S Path Organic Instant Oatmeal, Multigrain Raisin Spice. Track the calories you eat for free! Unavailable. Log food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 160 calories. Servings: 8. All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious oats, with no artificial colors, flavors and preservatives. . Amino acids. How many calories in Nature's Path. About Food Exercise Apps Community Blog Premium. Nature's Path Maple Nut Oatmeal, 14 oz, 8 count. 1 cup (43g) Nutrition Facts. Report a problem with this food. There are 160 calories in 1 pouch (38 g) of Nature's Path Qi'a Creamy Coconut Oatmeal. Nature's Path Organic Original Hot Oatmeal 8 Count; Hover to Zoom. Find out how many calories are in Nature's Path. Nature's Path Organic Original Hot Oatmeal 8 Count. 8 packets (1.75 oz each) 162. They're not only lower in sugar, but Love Grown's oats are also a better option for vegetarians, compared to Nature's Path. That's because those 4 grams of protein are "complete," thanks to the addition of chia seeds, quinoa flakes, and amaranth flakes. ICYMI: Complete proteins contain all nine essential amino acids. Find on Amazon. Grain Free Granola. Write a review Get 10% OFF when you join our email list. Nature's Path Organic Hot Oatmeal Maple Pecan. Amount Per Serving. You'd need to walk 53 minutes to burn 190 calories. Quaker Organic Maple & Brown Sugar Instant Oatmeal. packet. Amount Per Serving. Nature's Path Apple Cinnamon Oatmeal, 14 oz, 8 count. 83 ($10.83/Count) Shop Nature's Path Apple Cinnamon Instant Oatmeal - compare prices, see product info & reviews, add to shopping list, or find in store. 130 calories. 2%. Learn the good & bad for 250,000+ products. Nature's Path Apple Cinnamon Instant Oatmeal. Ratings & Reviews. Apple Cinnamon Hot Oatmeal Cereal. Log In. 2,000 calories a day is used for general nutrition advice. Search for More Foods. Amino acids. Total fat 6 g. : Calorie breakdown: 13% fat, 75% carbs, 12% protein. Calorie count for Nature's Path Instant Oatmeal and more foods.