… I prepared a hummus to add on top but you could also try using two pieces of kohlrabi to make a small sandwich. Kohlrabi, also known as "German turnip," is a cultivar of cabbage and so named because the bulbous stem resembles a turnip.Both the stem and the leaves are edible, and the vegetable can be eaten raw as well as cooked. Join us! Break up any large clumps of garlic with your mixing spoon to prevent the garlic flavor from becoming too concentrated in one area. If you do not have a lid, you can cover the pan with a circle of parchment paper made to fit inside the mouth of the skillet. Gently flatten each small mound with the back of your spatula to create a patty instead of a clump. If you use too much water, you could end up boiling the kohlrabi instead of steaming it. Next, cut the kohlrabi into ⅛ inch thick pieces. We use cookies to make wikiHow great. By using our site, you agree to our. It’s a creative and yummy way to get another veggie into your daily diet. Grilled Kohlrabi 1 medium kohlrabi, peeled and cubed Olive Oil Salt Pepper Balsamic Vinegar Toss the kohlrabi in olive oil, sprinkle with salt and pepper. Finally, sprinkle Parmesan cheese over the cooked kohlrabi and return it to the oven for 5 minutes before serving. The final result should be a thick mush that can be formed into patties or mounds. Metabolic Balance®, an all-natural nutrition program, was founded by Dr. Wolf Funfack in 2001. For the meat in this recipe, use leftover ham or cooked sausage (kielbasa would be nice) - just dice it in the same size you dice the kohlrabi. Toss kohlrabi slices in the olive oil mixture to coat. Wait until the flames die down and a layer of white ash can be seen over the coals. You will not need to completely immerse the kohlrabi fritters in oil, so you do not need enough oil to cover them completely. Spread kohlrabi in a single layer on a baking sheet. Note that you can also steam the kohlrabi leaves, if desired. Make sure that there are no visible swirls of butter left before you serve the kohlrabi. A low level of water will give you just enough to create steam. We worked with our brand partner Mann’s to create these three fun and yummy Kohlrabi recipes. Top with the grilled kohlrabi and the pan fried cod. Crecipe.com deliver fine selection of quality Kohlrabi greens recipes equipped with ratings, reviews and mixing tips. To roast kohlrabi, start by preheating your oven to 450 degrees Fahrenheit and preparing a baking sheet that’s lightly coated with cooking spray. When kohlrabi is steamed, remove slices to a shallow dish and coat with the olive oil mixture, turning. Spread the kohlrabi in the vegetable grilling basket and place on the grill; close the lid and cook for 15 to 20 minutes, checking for doneness several times during the final 5 minutes of cooking. Roasted Kohlrabi recipes deliver a powerful punch of natural sweetness in every bite. The kohlrabi has a very mild taste and is crispy like a radish. The grilled kohlrabi tasted wonderful. This article has been viewed 50,831 times. A mother and her two calves. Stir the pieces occasionally using a spatula to ensure even browning. This kohlrabi recipe, aka Kohlrabi mit Schinken, is a great way to use up leftover ham and create a delicious, traditional German meal.. Kohlrabi is a strange looking vegetable and tastes like a combination of radish and broccoli stems. Place the skillet on the stove over medium-high heat and … These kohlrabi fritters most naturally work as a fun appetizer, but it's also possible to offer up several as a light meal with a hearty salad and some crusty bread. % of people told us that this article helped them. You can line the baking sheet with nonstick aluminum foil instead of using cooking spray for a mess-free alternative. If you do not have fresh garlic on hand, you could substitute 1/8 tsp (2/3 ml) of garlic powder. Did you know you can read answers researched by wikiHow Staff? Remove from the oven once you see the Parmesan brown. To achieve the traditional, criss-cross, grill marks (quadrillage), place the slices on the grill and evenly press down on the slices. ( Log Out /  It should be thoroughly incorporated into the contents of the dish. If using a charcoal grill, stack a large pile of coals inside the grill. ... From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. We want everyone to live balanced lives and to be educated on living life as a metabolic balancer. Gradually add the half-and-half, whisking the entire time. Steam the leaves as you would steam spinach, cooking them for about 5 minutes. There is a wealth of knowledge behind every coach you find on our website. Its flavor has often been compared to that of broccoli or cabbage hearts. Cook kohlrabi on a barbecue grill along with meat, fish, corn on the cob or baked potatoes. This is your topping for the kohlrabi steaks and can be made up to […] wedges; 6 tablespoons extra virgin olive oil; Salt and pepper, to taste; Instructions Step 1: Season generously. Whisk constantly until the flour is cooked and turns a light tan color, about 3 minutes. Have you seen this kooky, knobby vegetable at your local greenmarket and decided to pass it up? Kohlrabi can be eaten raw, grilled, sautéed or roasted. On Facebook, it was suggested that we try using Kohlrabi as a bread. The warmth of the grilled beef … If you do so, you may end up causing them to burn. 3. The kohlrabi has a very mild taste and is crispy like a radish. http://www.metabolic-balance.tumblr.com, 101 Montgomery Street, Suite 1900, San Francisco, CA 94104. We believe in good fats and wholesome proteins, while limiting carbs and avoiding sugar. Kohlrabi. Transfer to a bowl with kohlrabi, shallots and mint, toss to combine and serve with chicken, grilled … Remove from the foil. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4b\/Cook-Kohlrabi-Step-1.jpg\/v4-460px-Cook-Kohlrabi-Step-1.jpg","bigUrl":"\/images\/thumb\/4\/4b\/Cook-Kohlrabi-Step-1.jpg\/aid3676899-v4-728px-Cook-Kohlrabi-Step-1.jpg","smallWidth":460,"smallHeight":307,"bigWidth":"728","bigHeight":"486","licensing":"