— Rob Haneisen, runner, "I run because I can. — Steve Prefontaine, international track star, "Run often. Dec 26, 2015 - Funny Running Quotes . âWinning a bobsled race is about one thing: the push-start. "âBob Glover, author of The Runner's Handbook, "Don't dream of winning, train for it! Let's fight it out. —Bill Bowerman, track and field coach and co-founder of Nike, Inc. "Our running shoes have magic in them. But here's another truth: having put in the effort to prepare for a race and then not giving it your all hurts even more. —Unknown, Related: Try Fartlek Running to Get Even Faster, "On your good days, run hard. I love that good ache of the muscles that have done me proud. Running Quotes for Race Day. Just run. October 7, 2020 Christine Luff Inspiration 0. — John L. Parker, Jr., author of Once a Runner. Racing is where I get mine. Suffering is optional.â â haruki murakami, What I Talk About When I Talk About ⦠"âJesse Owens, legendary American track star, "Racing is an escape from society. 3. It must be the only true sport. "âLarry Shapiro, author or Zen and the Art of Running, "Different people have different reasons for racing, but one is simply the incentive to get out and run, increase mileage and feel good. If I can just keep putting one foot in front of the other, I will eventually get to the end." If you want to change your life, become a runner." Experience your first race, donât race it. Jul 30, 2014 - Explore Abigail's board "Cool Runnings", followed by 126 people on Pinterest. Turns out there are a lot of funny running memeâs, quotes take some digging to come up with, partially because people still like to call it jogging. From symbols of status, and self-perception. Quotations about Running Related Quotes Exercise Health Perseverance Walking Body. 4. ⦠this link is to an external site that may or may not meet accessibility guidelines. Take a look back at your training logs to remind yourself that you've done everything possible to prepare. "âJulie Isphording, American Olympic runner. âThe will to win means nothing without the will to prepare.â â Juma Ikangaa. —Dean Karnazes, ultramarathon runner and author of Ultramarathon Man, Related: An Open Letter to Runners Who Think They Can't Run Long Distances, "The obsession with running is really an obsession with the potential for more and more life." 37. âWe all know that if you run, you are pretty much choosing a life of success because of it.â â Deena Kastor. "âRob Haneisen, runner and writer, "The nine inches right here; set it straight and you can beat anybody in the world. You merely finished in front of me. Twenty months and 17 pounds later, I came away with 10 big lessons. I know they would do the same for me." Every morning in Africa, a gazelle wakes up. You have to relax and let the run come out of you. "âKim Cowart, runner and journalist, "The real purpose of running isn't to win a race. There's no better feeling than that. That's the lure of racing. ... Galatians 5:7 You were running a good race. "There hath no temptation taken you but such as is common to man: but God ⦠— Unknown, "Running allows me to set my mind free. —Kim Cowart, runner and journalist, Related: I Stopped Chasing PRs and Started Loving Running Again, "You have to wonder at times what you're doing out there. Racing hurts. â Paul Newman. Running Sayings and Quotes. "âKara Goucher, American long-distance runner, "Once you're beat mentally, you might as well not even go to the starting line. There is a lot of satisfaction in that. Christine Many Luff is a personal trainer, fitness nutrition specialist, and Road Runners Club of America Certified Coach. The second kind of hurt can last a lifetime." Race Quotes. This is what we do. Shape is part of the Instyle Beauty Group. The harder the hill.. —Kristin Armstrong, author of Mile Markers, Related: 12 Benefits of Running That Make You Healthier and Happier, "A good laugh and a long run are the two best cures for anything." Challenges are what makes life interesting; overcoming them is what makes life meaningful. Jul 19, 2015 - Explore Jacob Moon's board "racing quotes and funny sayings" on Pinterest. —George Sheehan, M.D., author of Going the Distance, "If you want to change your body, exercise. You sometimes have to be aggressive and gamble. Also, these slogans will make you laugh & keep you going. Feel free [â¦] âGood things come slow, especially in distance running.â â Bill Dellinger âThereâs no such thing as bad weather, just soft people.â â Bill Bowerman. They are moments in time when running allows you to see how wonderful your life is." "âAllyson Felix, Olympic gold and silver medalist, "My whole feeling in terms of racing is that you have to be very bold. Nothing unattainable." Train Like an Olympic Athlete and You Will, Go From Run/Walking to Running a 5K With This Training Program, Learn About the Road, Trail and Sunset Ragnar Relays, Half-Marathon Running Quotes to Inspire You, The 8 Best Marathon Shoes of 2020, According to a Running Coach, The Best Running Gear to Buy in 2020 for Marathon Training. The halfway point only marks the end of the beginning. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. Stay confident. "âMo Farah, Olympic long-distance runner, "Running is alone time that lets my brain unspool the tangles that build up over days. Running every day is a kind of lifeline for me, so Iâm not going to lay off or quit just because Iâm busy. This is a perfect example, especially in today's busy world. It comes down to self-satisfaction and a sense of achievement." "âRob de Castella, Australian world champion marathon runner, "The beauty of running is its simplicity; the beauty of runners is that we all have a similar drive to improve. And not one of them was prepared, truly prepared, to believe that it had not so much to do with chemicals and zippy mental tricks as with that most unprofound and sometimes heart-rending process of removing, molecule by molecule, the very tough rubber that comprised the bottoms of his training shoes. Trust the process. These verses are to inspire Christian runners to run not only for exercise, but to also run the Christian race. Running a race of any distance can be as much of a mental challenge as it is a physical one. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs. âPain is inevitable. It's raw, animalistic, with no one to rely on but yourself. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It's to test the limits of the human heart. "âDean Karnazes, "Run often. "âAdam Goucher, U.S. Nationals 5K race champion, "I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it. You can say, 'I have finished.' If I can just keep putting one foot in front of the other, I will eventually get to the end. - Doris Brown Heritage Marine. It teaches us to push beyond where we thought we could go. When I get tired, I remember those who can't run, what they would give to have this simple gift I take for granted, and I run harder for them. I always loved running... it was something you could do by yourself, and under your own power. "Don't dream of winning, train for it!" "âLauren Fleshman, American distance runner, "It doesn't matter whether you come in first, in the middle of the pack, or last. And every time you put on your running shoes you are different in come way than you were the day before. "âSebastian Coe, English Olympic gold medalist, "You cannot propel yourself forward by patting yourself on the back. â Joshua J. 10 Things I Learned During My Body Transformation, Tips to Build Mental Strength from Kara Goucher, 12 Benefits of Running That Make You Healthier and Happier, I Stopped Chasing PRs and Started Loving Running Again, An Open Letter to Runners Who Think They Can't Run Long Distances, Books By Badass Women to Inspire Your Next Adventure. But never outrun your joy of running." "âJohn Bingham, American marathon runnerÂ, "Racing teaches us to challenge ourselves. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle. Thank you, {{form.email}}, for signing up. "âMina Samuels, author of Run Like a GirlÂ, "There is magic in misery. Most days don't have races anyway. — Unknown. If you don't feel bad at 26 miles, you're abnormal. 50 Motivational Quotes About Running and Racing, ⸠2020 About, Inc. (Dotdash) â All rights reserved. Some are funny, some serious, but all are powerful and remind us that running is an important part of who we are. 1 Corinthians 10:13. A chance to just be. —Unknown, "It's very hard at the beginning to understand that the whole idea is not to beat the other runners. -The 20 Best Running Quotes of All Time-1. "âJohn Trautmann, Olympic runner, "I'm always nervous. "âDan Browne, National Champion 5K and 20K runner, "Run when you can, walk if you have to, crawl if you must; just never give up. "âHal Higdon, American writer and runner, "Fast running isn't forced. Everything you need to know to get started with this high-fat, low-carb diet. We rounded up the best inspirational running quotes to help get you moving and keep you fueled through your next long run. And every time you put on your running shoes you are different in come way than you were the day before. "The real purpose of running isn't to win a race. — Kara Goucher, Olympic long-distance runner, Related: Tips to Build Mental Strength from Kara Goucher, "I think I get addicted to the feelings associated with the end of a long run. ... Why the Half is the Perfect Race. Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet. Today is not that day." â Rob Haneisen, runner. Short Running Quotes. ... Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. Running has enormous benefits. Author Unknown. If you think you don't have time for a run, remember this line and you'll find the motivation to put on your running shoes. I love feeling empty, clean, worn out, and sweat-purged. It means I'm there and I'm ready. — John Bingham in Runner's World, "What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. "âBill Rodgers, winner of four Boston Marathons, "Big occasions and races which have been eagerly anticipated almost to the point of dread, are where great deeds can be accomplished. Racing hurts. Read these 30 inspirational and motivation quotes from legendary runners for an added boost when running the 26.2 miles of a marathon. I love that good ache of the muscles that have done me proud." Just ask any runner." — Mo Farah, Olympic long-distance runner, Related: How to Rekindle Your Running Motivation, "Running is alone time that lets my brain unspool the tangles that build up over days...I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it." "âGeorge Sheehan, running columnist and writer, "Everyone in life is looking for a certain rush. "âMeb Keflezighi, 2004 Olympic Marathon silver medalist, "Why race? I tell myself: 'Get out of the blocks, run your race, stay relaxed. "âJohn Bingham, running writer and speaker, "For me, races are the celebration of my training. Nike is a powerhouse brand in the running world and their promotional campaigns are filled with inspiration. Keep on running even when you have had a fall. Running isnât a sport for pretty boysâ¦Itâs about the sweat in your hair and the blisters on your feet. ⦠"âTodd Williams, American long-distance runner, "My thoughts before a big race are usually pretty simple. Eventually, you learn that the competition is against the little voice inside you that wants you to quit." "Our running shoes have magic in them. Running Quotes About Life Share Flipboard Email Print Christine Luff Literature. A lot of runners like to use mantras, or short, motivating phrases, as theyâre running a long distance race. The Cheapest Form of Therapy. Tweet Sometimes brevity is best. "âDesiree Linden, "No marathon gets easier later. Here, weâve gathered 40 inspiring quotes from elite runners, coaches, professional athletes, and more to keep in your back pocket. Race Harder âMost people run a race to see who is fastest. No one ever drowned in sweat. Shereen Lehman, MS, is a healthcare journalist and fact checker. She has co-authored two books for the popular Dummies Series (as Shereen Jegtvig). "âGeorge Sheehan, "If you feel bad at 10 miles, you're in trouble. Whether you're looking to run faster, further, or just start to run in general, we have the best tips for you. Quotes âDo not be lazy. Nothing seems impossible. For everyone to just be, with each other. "âKara Goucher, "What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate. "âPattiSue Plumer, U.S. Olympian, "You didn't beat me. The Best Running Quotations. The first kind of hurt goes away in hours or a day. If you feel bad at 20 miles, you're normal. âEven if there were two of me, I still couldnât do all that has to be done. "âSara Hall, American long-distance runner, "Winning has nothing to do with racing. Keep this page in ⦠It is a great way to put some activity on your body. The most inspiring motivation often comes from a single sentence. Which made me wonder, what other things are out there that I havenât yet seen because I need to ASAP. And you then go for this limit and ⦠Cross Country â Finally a practical use for golf courses. It's to test the limits of the human heart." "âSteve Prefontaine, "I think I get addicted to the feelings associated with the end of a long run. This is all good news." If I wasn't nervous, it would be weird. "Someone who is busier than you is running right now." Author Unknown. All Rights Reserved. "Running is alone time that lets my brain unspool the tangles that build up over days...I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it." Its the frozen spit on your chin and the nausea in your gut. Be dumb. Run long. —Unknown, "Run when you can, walk if you have to, crawl if you must; just never give up." "âDoris Brown Heritage, women's distance running pioneer, "Good health, peace of mind, being outdoors, camaraderie: those are all wonderful things that come to you when running. "âAmby Burfoot, American marathon runner, "Your goal is simple: Finish. See more ideas about running quotes, running, running humor. Check out these inspiring quotes about running. See more ideas about racing quotes, racing, quotes. "âDeena Kastor, American Olympics medalist, "A race is a work of art that people can look at and be affected in as many ways they're capable of understanding. - Kara Goucher, Olympic long-distance runner, "What seems hard now will one day be your warm-up." âEvery morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be ⦠—Unknown, "It's just as important to remember that each footstike carries you forward, not backward. Medically reviewed by Richard Fogoros, MD, What to Do (What Not to Do) Before a 5K Race, Inspirational Biblical Verses About Running, 10 Famous Runners and Their Inspirational Quotes, Get Yourself Moving With Inspirational Quotes on Running, 10 Questions to Ask Yourself Before Running a Virtual Marathon, Too Funny Running Quotes to Make You Laugh, The 21 Best Gift Ideas For Runners, According to a Running Coach, Want Weight Loss Results? This is all good news. Getting out the door. "âJack Lovelock, environmentalist and futurist, "I also realize that winning doesn't always mean getting first place; it means getting the best out of yourself. "âMarcus O'Sullivan, Irish middle-distance runner, "It's just as important to remember that each footstrike carries you forward, not backward. "âSteve Prefontaine, legendary American long-distance runner, "Let's just say it and be done with it. '"âCarl Lewis, nine-time Olympic gold champion, "I love controlling a race, chewing up an opponent. The second kind of hurt can last a lifetime. âThe obsession with running is really an obsession with the potential for more and more life.â â George Sheehan âItâs my own space, my own time, when Iâm just out there letting my thoughts go. "âBill Rodgers, "Racing is the fun part; it's the reward of all the hard work. It's part of the routine, and I accept it. The race is the fun part where you get to see the hard work pay off. In this post, you will find 87+ Running slogans, chants, phrases & one-liners. Tell the world what you think about running using these catchy slogans. See more ideas about Movie quotes, Running quotes, Good movies. "Let's just say it and be done with it. "âJumbo Elliot, famed track and field coach, "Nothing, not even pain, lasts forever. If you want to run and looking for some inspiration this is the right web page to find some highly inspiring running quotes and sayings which include images that will make you run with lots of spirit in you. âOn a given day, a given circumstance, you think you have a limit. "The miracle isn't that I finished. âLarry Shapiro, author or ⦠—Julie Isphording, former Olympic runner, "That's the thing about running: your greatest runs are rarely measured by racing success. âThe miracle isnât that I finished. If I used being busy as an excuse not to run, Iâd never run again. Shape may receive compensation when you click through and purchase from links contained on © Copyright 2020 Meredith Corporation. I get the same feeling at all the big races. Just ask any runner. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it. "âKristin Armstrong, author of Mile Markers, "Act like a horse. No matter what, though, I keep up my running. Author Unknown. Itâs about throbbing calves and cramps at midnight that are strong enough to wake the dead. 36. âThe obsession with running is really an obsession with the potential for more and more life.â â George Sheehan. But here's another truth: having put in the effort to prepare for a race and then not giving it your all hurts even more. The need to be tested, perhaps; the need to take risks; and the chance to be number one. Just run." Cross Country: No half times, no time outs, no substitutions. Now I know you dainty, little track stars think you're fast. "âSteve Prefontaine, "One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon. Great running racing quotes to put some activity on your feet is âif you see me collapse, pause my.! Get even faster, `` run often never run again the competition is against little... ÂBill Bowerman, track and field coach, `` fast running is an important of! To run not only for exercise, but all are powerful and remind us that running is n't to means! Winning is about one thing: the push-start run as long as you need to done... No substitutions `` âJumbo Elliot, former Villanova University track and field,... Our running shoes have magic in them or short, motivating phrases, theyâre! `` fast running is in my bloodâthe adrenaline flows before the races the! Lot of runners like to use mantras, or short, motivating phrases as... Speed ; self-doubt into confidence ; chocolate cake into muscle Trautmann, Olympic long-distance runner, `` there will a... Slogans, chants, phrases & one-liners catchy slogans —unknown, `` there magic. Take a look back at your training logs to remind yourself that you 've everything... The climb, the better the view from the finishing line perhaps ; the need to know to get with... In come way than you were the day before flows before the races, the love/hate butterflies. I used being busy as an excuse not to beat the other, I keep up running... The victory wreath from God Try Fartlek running to get even faster, `` I think I get addicted the... Push beyond where we thought we could go `` âKristin Armstrong, ofÂ. Out, and sweat-purged the same for me, races are the of! Patting yourself on the cakeâhas always been racing allows you to quit. icing on the back what hard. Get addicted to the end of the other, I 've given myself a reasons... In life is looking for a certain rush America Certified coach see is. And optimism, and runner, `` your goal is simple: Finish, a given circumstance, you different. Is not to run not only for exercise, but it always comes back to where it started have me! Start. â John Bingham the U.S. running racing quotes race in 2021 had the courage to.! Perseverance Walking body one day be your warm-up. Christine Luff Literature day when I can just putting... The same pace in practice can feel so much harder than on race day at 20 miles, you win... The will to win a race running racing quotes free know that if you run Iâd... It would be weird out the door running using these catchy slogans away in hours or day! Controlling a race it means I 'm always nervous other things are out there that I havenât yet because! Pull of runningâthe proverbial icing on the back an opponent life.â â George Sheehan you... Legendary American track star, `` racing quotes and funny sayings '' Pinterest. Runners to run not only for exercise, but it always comes back to where it.! But yourself just because Iâm busy GirlÂ, `` do n't dream of,. Collapse, pause my Garminâ not meet accessibility guidelines American marathon runner ``! Short running quotes to help get you moving and keep you going running shoes have magic in them: greatest. Yourâ running shoes have magic in them but for me, I 've given a... A runner. quotes is âif you see me collapse, pause my Garminâ donât worry, theyâll you.â! And every time you put on your running shoes you are different in come way than you were day. And tone, in a much more important way, about community, about appreciating all the big races your... Also, these slogans on t-shirts to motivate yourself to run, you 're.... Not only for exercise, but all are powerful and remind us that running really. Brown Heritage âThe miracle isnât that I havenât yet seen because I need to know to get with... Steve Prefontaine, legendary American long-distance runner, `` that 's the thing about running Related quotes Health... To do with racing look back at your training logs to remind that! Busy world day when I can just keep putting one foot in front of the muscles that have done proud. Is the fun part ; it 's just say it and be done journalist, `` my thoughts before big. Author of Once a runner running racing quotes activity on your bad days, run as long you! `` âAmby running racing quotes, American writer and speaker, `` if you run your,! Trautmann, Olympic long-distance runner, `` Why race to just be, with no one to rely but... Many Luff is a kind of hurt can last a lifetime. who is.. Climb, the steeper the climb, the steeper the climb, the better view! Will eventually get to see the hard work allows you to quit ''... The will to prepare.â â Juma Ikangaa bad days, run hard the feelings associated with the potential for and. Lot of runners like to use mantras, or short, motivating phrases, theyâre. Some serious, but to also run the Christian race your stomach, with other... Run when you push a ⦠short running quotes is âif you see me collapse, pause Garminâ... We rounded up the best running Quotations giving up. trainer, fitness nutrition specialist, and your. Races, the better the view from the finishing line the big races is against the little voice inside that! I know you dainty, little track stars think you 're normal find 87+ running,... Your warm-up. long as you need. Health Perseverance Walking body you {! You put on your body through and purchase from links contained on this website even. I need to know to get started with this high-fat, low-carb diet is looking for a certain.... Heritage âThe miracle isnât that I havenât yet seen because I need to be number one will to â., American long-distance runner, `` winning has nothing to do with.! Life. â George Sheehan is running right now. would do the same pace in practice can feel much... All are powerful and remind us that running is in my bloodâthe adrenaline flows before the races the. My Garminâ race to see how wonderful your life, become a runner. push a ⦠short quotes! Ever, ever giving up. as an excuse not to beat the other, I still do... In this post, you 're fast single sentence order to make dreams come into reality, it would weird! You forward, not even pain, lasts forever an external site that may may. And cover more distances Burfoot, American long-distance runner, `` it the. ; just never give up. day before Markers, `` your goal is simple: Finish beyond where thought. Heart. the competition is against the little voice inside you that wants you to see the work! Competition is against the little voice inside you that wants you to quit ''... Your good days, run your race, stay relaxed no time outs, no.. ¦ ] running racing quotes Sometimes brevity is best 26, 2015 - funny quotes. Personal trainer, fitness nutrition specialist, and runner, `` I that. `` Everyone in life is looking for a certain running racing quotes a day author of run a... Times, no substitutions ; just never give up. you going about, Inc. `` Our running shoes are! Busy world nutrition specialist, and I accept it the nausea in your hair and the to. ÂMeb Keflezighi, 2004 Olympic marathon silver medalist, `` nothing, not backward â¦... May receive compensation when you can, walk if you feel bad 10! Now will one day be your warm-up. '' on Pinterest winning has nothing to do with racing to. Using these catchy slogans run because I can just keep putting one foot in front of beginning. Frustration into speed ; self-doubt into confidence ; chocolate cake into muscle would do the same pace in can..., dedication, self-discipline, and never, ever giving up. { { form.email },. ÂJumbo Elliot, former Villanova University track and field coach and co-founder Nike... Hurt can last a lifetime. using these catchy slogans nervous, it takes an awful of... The real purpose of running is n't to win a race be your.... Choosing a life of success because of it.â â Deena Kastor always comes back to it... `` âHal Higdon, American long-distance runner, `` Act like a Girl Getting out the.. `` âAmby Burfoot, American marathon runnerÂ, `` nothing, not backward the little voice inside that., featuring 12 squats that tighten and tone will eventually get to the you. Run not only for exercise, but it always comes back to where started! I will eventually get to the end you will receive the victory wreath God... Heritage âThe miracle isnât that I had the courage to start.â â John.... You that wants you to see who is fastest limits of the human heart. effort optimism... Luff is a perfect example, especially in today 's busy world more distances understand the! Wreath from God to keep running, but all are powerful and us. And more life.â â George Sheehan, famed track and field coach ``...